{"product_id":"the-move-well-journal","title":"The Move Well Journal","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Move Well journal is a 365 day journal with a collection of self reflection, prompts, and words of inspiration to help you slow down, breathe, deep, observe and explore motions and sensation, connect, reflect and come back to yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIn this journal, you will find a space to help you deepen your understanding of yourself and embark on a journey of sustained personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Move Well Journal is thoughtfully designed to guide you through six transformative sections: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e- Self-Compassion  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e- Mindfulness and Intentions  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e- Gratitude  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e- Relationship Dynamics  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e- Mind Body Connection  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e- Self-Awareness and Reflection  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach section features carefully crafted journal prompts, psychoeducational insights, and inspirational quotes.  This journal was written by licensed therapists. Dive deeper into each topic to foster meaningful personal growth and enhance your overall well-being.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith 420 pages of rich content, this hardcover journal not only serves as a powerful tool for self-discovery but also makes a stunning addition to your coffee table.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDetails: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSize: 8.5 x 11\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e420 Pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eHardcover, full color\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":52329262743923,"sku":"","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0900\/7113\/8675\/files\/move-3960_websize.jpg?v=1736221383","url":"https:\/\/cww18w-tf.myshopify.com\/products\/the-move-well-journal","provider":"Move Therapy \u0026 Wellness","version":"1.0","type":"link"}